Embark on a transformative health and fitness journey with Steppen, the leading Gen Z Health & Fitness App.
Steppen serves as your ultimate guide to achieving your fitness goals and cultivating healthy, sustainable fitness habits.
With Steppen, you receive daily instructions tailored to help you reach your specific health and fitness objectives quickly. It ensures that focusing on your health becomes relevant, enjoyable, and leads to a highly successful experience. In fact, 75% of Steppen users achieve their fitness goals once they reach a 7-day activity streak.
We understand that exercise can be challenging, intimidating, and even daunting for young individuals. That's precisely why we created Steppen! Our interactive and personalized fitness experience is designed to keep you motivated and on track toward your goals every single day. We prioritize fostering a positive mindset and approach to your physical and mental well-being.
Now, let's delve further into what Steppen has to offer:
- COMPLETE A TAILOR-MADE HEALTH & FITNESS JOURNEY: If you're unsure of where to start, try one of our guided journeys. These journeys provide expert instruction on which activities to do each day, how to stay motivated, and what progress you should track. From running journeys to 14-day ab challenges and motivation journeys, you'll find the perfect journey for your goal.
- ACCESS 1000'S OF VIDEO WORKOUTS: Discover the ideal workout for your goal, focus, body type, experience level, and age. Our extensive library offers a diverse range of at-home and gym workouts, including Pilates and Yoga. With over 100,000 workouts completed on Steppen, we know what constitutes an effective self-guided workout. Simply start and follow along.
- DAILY DOSE OF MOTIVATION: Activate your motivation with a daily inspirational message, video, or song to keep you inspired throughout your journey.
- TRACK YOUR FITNESS JOURNEY: Record your progress and track every active day on the interactive health and fitness calendar. Log your workouts, exercise activities, and rest days. Your streak will grow with each recorded activity. You can also schedule future activities and input workouts done outside the app. Achieving a 7-day streak increases your success rate by 75%.
- PERSONAL COACH: Connect with a personal coach who can address any health and fitness-related questions you may have. Receive prompt responses and customized guidance as you strive toward your fitness goal.
- CALORIE TRACKING: Effortlessly monitor the calories you burn during exercise. Even if you log activities manually, our platform accurately tracks your calorie expenditure. Please note that we do not provide calorie intake tracking as our aim is to promote a healthy and positive relationship with food and weight for our Gen Z users.
- TRACK YOUR PROGRESS: Monitor your progress in various ways, including taking sweaty selfies after each workout, tracking your mood, documenting progress pictures, and viewing stats such as calories burned. Steppen offers an array of features to help you visualize and measure your achievements.
- EARN REWARDS: Track your workouts and earn fantastic rewards as you make progress. Participate in the weekly challenge for a chance to win multiple $200 vouchers from your favorite brands. As you rise through the ranks from a fitness freshman to a lifestyle legend, unlock new features and prizes along the way.
Join the ever-growing community of over 400,000 members already using Steppen to achieve their goals. Start your transformational journey today!
Steppen Team :)
For further information, please refer to our Terms of Service and Privacy Policy.
Visão geral
Steppen: GenZ Health & Fitness é um software Freeware a categoria (2) desenvolvido pela Steppen Pty Ltd.
É a versão mais recente de Steppen: GenZ Health & Fitness 1.50.2, lançado em 23/10/2023. Inicialmente foi adicionado ao nosso banco de dados em 23/10/2023.
Steppen: GenZ Health & Fitness é executado nos seguintes sistemas operacionais: iOS.
Usuários de Steppen: GenZ Health & Fitness deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
26/11/2024 | Mozilla Firefox ESR 128.5.0 |
26/11/2024 | Mozilla Firefox 133.0 |
26/11/2024 | ProtonVPN 3.5.0 |
26/11/2024 | Tor Browser Bundle 14.0.3 |
26/11/2024 | Microsoft OneDrive 24.211.1020.0001 |
com o UpdateStar gratuito.
26/11/2024 | Use a free UpdateStar Pack to setup your software in 2025 |
22/11/2024 | Wireshark 4.4.2 update available |
21/11/2024 | US government wants Google to sell the Chrome browser |
20/11/2024 | 7-Zip update fixes vulnerability |
20/11/2024 | Why use a VPN service in 2025? |
Últimas revisões
Microsoft SQL Server Compact x64 ENU
SQL Server Compact eficiente para sistemas x64 |
|
App Explorer
Explore um mundo de aplicativos com o App Explorer da SweetLabs. |
|
HP System Event Utility
Utilitário de eventos do sistema HP: Simplifique o gerenciamento de eventos do sistema |
|
utools
Aumente sua produtividade com o uTools! |
|
Canon G2000 series MP Drivers
Drivers de impressora eficientes para a série Canon G2000 |
|
Autodesk Featured Apps
Capacite sua criatividade com os aplicativos em destaque da Autodesk! |